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How to Snack without Overeating

How to Snack without Overeating

Have you ever been tempted with ready-made, quick-access and well-priced snacks at your grocery store or gas station? Well, you're not alone. Even Susan, our registered dietician, has fallen victim to their lure recently.

Here, Susan Macfarlane, RD, explains how to snack without overeating in her latest nutritional blog post. Check it out..

Have more questions or suggestions for a blog post?  Let us know by sending us an email at info@nepeansportsmedicine.ca or completing an online form from our website.  We look forward to always educating and helping our clients, family, and the general public with quick questions and multi-disciplinary care in our welcoming clinic environment.

Check in with the Motion Works Physiotherapy Orleans blog regularly for helpful tips, news, information and advice about physiotherapy treatment and your health.

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