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How to Snack without Overeating

How to Snack without Overeating

Have you ever been tempted with ready-made, quick-access and well-priced snacks at your grocery store or gas station? Well, you're not alone. Even Susan, our registered dietician, has fallen victim to their lure recently.

Here, Susan Macfarlane, RD, explains how to snack without overeating in her latest nutritional blog post. Check it out..

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Check in with the Motion Works Physiotherapy Orleans blog regularly for helpful tips, news, information and advice about physiotherapy treatment and your health.

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