Winter can be tough on the body. From snow shoveling strains to slips and falls, winter brings unique challenges that many of us don’t think about until discomfort sets in. The good news? Winter doesn’t have to slow you down. With support from Motion Works Physiotherapy in Orleans, you can protect your body, stay active, and feel your best all winter long!
As we gear up for a new season of outdoor activities, it’s the perfect time to make sure your helmet is ready to keep you safe! Before you head out, our physiotherapists at Motion Works Physiotherapy Orleans share key tips to ensure your helmet fits properly and provides the protection you need.
Urinary incontinence, or better known as leakage, is a common yet often under-discussed condition that affects people of all ages and genders. Urinary incontinence can range from occasional leaks during exercise to a frequent, urgent need to urinate that disrupts daily life. At Motion Works Physiotherapy Orleans, our pelvic floor physiotherapists can help you restore control, improve bladder health, and regain confidence in your everyday activities!
Massage therapy can be an effective method for treating migraines and headaches. Massage therapy may help decrease the intensity, frequency, and overall impact of migraines and headaches. Massage therapy can also help relax tight muscles, improve circulation, and relieve stress.
Benign prostatic hyperplasia (BPH) is a health issue that becomes more common with age. The prostate is a small gland found just below the bladder that often gets bigger with age, which can cause symptoms that may become bothersome. Our pelvic floor physiotherapists at Motion Works Physiotherapy Orleans can help treat BPH, among various other pelvic floor issues.
While we all enjoy an intense game of football, rugby, and other contact sports, it’s important to keep ourselves up to date on the proper treatment for concussion. While they're not the only way to receive a concussion, contact sports can put people more at risk of concussions. Our physiotherapists at Motion Works Physiotherapy Orleans explain common symptoms and treatment options for concussion.
Unfortunately, massage therapy is not recommended if you have a fresh or peeling sunburn. Our massage therapist at MotionWorks Physiotherapy Orleans emphasizes the importance of avoiding massage therapy with sunburned skin.
Whether you’re an expert runner, or an amateur, our physiotherapists at MotionWorks Orleans can help you maintain peak physical shape, or recover from an injury. Our goal is to help you continue to enjoy your running experience!
Pregnancy can lead to a variety of additional postnatal health conditions, the most common being back pain, urinary incontinence, and reduced strength and flexibility. As a new mom, it’s important to take care of yourself! Here are some benefits of pelvic floor physiotherapy for new moms.
With summer in full swing, it’s finally perfect swimming weather again! Our physiotherapists at Motion Works Physiotherapy Orleans outline how they can help you prevent and/or manage the symptoms of swimmer’s shoulder.
