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Treating Upper Back Pain With Physiotherapy

Treating Upper Back Pain With Physiotherapy

Upper back pain is a very common source of discomfort caused by muscle strains or poor posture. Here, our Orleans physical therapists explain what kinds of physiotherapy treatments we prescribe our patients to help reduce their pain, alleviate their discomfort, and improve the mobility of their upper backs.

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Improving Thoracic Spine (Mid-Back) Mobility

Improving Thoracic Spine (Mid-Back) Mobility

One of the most commonly-experienced impacts of sitting for long periods of time is discomfort and limited mobility in your mid-back. Here, our Orleans physiotherapists explain what kinds of active physiotherapy treatments we prescribe to patients in order to improve their mobility in their thoracic spine.

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5 Physiotherapy Exercises for Neck Pain

5 Physiotherapy Exercises for Neck Pain

Neck pain is one of the most common kinds of discomfort reported by our Orleans clients. There are a whole range of reasons why someone may be feeling discomfort or pain in their neck, including injuries, underlying health issues and poor posture. Here, our Orleans physiotherapists explain some of the common treatments and exercises used to alleviate neck pain.

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Why Pelvic Physiotherapy is Important

Why Pelvic Physiotherapy is Important

While you may not think of it at first, our pelvis holds some very important muscles. The "pelvic floor" muscles support internal organs, control our urination and facilitate sexual health. Here, our Orleans physiotherapists explain why physiotherapy treatments that target these muscles are important.

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Physiotherapy for Aching Feet

Physiotherapy for Aching Feet

Aching and pained feet are a very common issue facing many Canadians. Our Orleans physiotherapists are able to offer treatment not only to alleviate the discomfort you are feeling in your feet, but treat its source to make sure the same issues don't arise again in the future. 

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How To Treat Sciatica with Physiotherapy

How To Treat Sciatica with Physiotherapy

Sciatica is a pretty common and painful inflammatory condition that affects the a nerve running from the base of the spine down each leg called the sciatic nerve. Here, our Orleans physical therapists explain what kinds of treatment we offer to patients who are suffering from pain caused by sciatica in order to alleviate its symptoms and help to prevent it from flaring up again in the future.

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Don't Let the Fear of Falling Stop You

Don't Let the Fear of Falling Stop You

Have you noticed that you are opting out of activities that you love like golf, hikes or dances because you are worried about what may happen if you took a fall? You aren't alone! And, that doesn't mean you need to resign yourself from your favourite activities. Here, our Orleans physiotherapists explain how we can help you to improve your balance and make sure that your worries about falling don't hold you back.

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COVID-19 Recovery and Rehabilitation

COVID-19 Recovery and Rehabilitation

The past year has meant it's difficult to think of anything but COVID-19, especially if you contracted the disease! While there is still research being done on its long-term effects, there is also emerging research showing that recovery from COVID-19 may be assisted by physiotherapy like other pulmonary infections. Here, our Orleans physical therapists explain how physiotherapy may be able to help. 

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Why is snacking important?

Why is snacking important?

Snacking can be an important way of maintaining your energy throughout the day and preventing your sweet tooth from emerging in late-night snacking. Here, our Orleans physical therapist team explains give some examples of healthy snacks you could incorporate into your day and explain why snacking can be so important.

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How Does Acupuncture Work?

How Does Acupuncture Work?

At Motion Works Physiotherapy Orleans, our physical therapists practice acupuncture as a form of therapeutic treatment for alleviating your pain, encouraging your healing process and improving chronic conditions alongside other therapies. Here, our Orleans physiotherapists explain what acupuncture is and how we use it to help our patients. 

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