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How Physiotherapy Can Help During Winter

How Physiotherapy Can Help During Winter

You could be forgiven for wanting to don your comfiest sweatpants and wrap a blanket around yourself on these frigid mid-winter days. But did you know physiotherapy can be essential to helping you remain healthy and manage pain this winter? Our Orleans physiotherapists explain how. 

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Physical Therapy for a Sedentary Lifestyle

Physical Therapy for a Sedentary Lifestyle

Our Orleans physiotherapists describe how we can help you break the impact on your health and habits that a sedentary lifestyle can have. 

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Physiotherapy for Low Back Pain

Physiotherapy for Low Back Pain

Our Orleans physiotherapists discuss how we can help treat lower back pain and discomfort, and the types of exercises and treatments usually involved.

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Physiotherapy Post Surgery

Physiotherapy Post Surgery

Our Orleans physiotherapists discuss what post-surgery rehabilitation physiotherapy entails and who can benefit.

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Prenatal & Post-Natal Physiotherapy

Prenatal & Post-Natal Physiotherapy

Here, our Orleans physiotherapists will explain how prenatal and post-natal (after birth) physiotherapy can help with preventing pain and recovering from childbirth. 

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Frozen Shoulder - Symptoms, Causes & Treatment

Frozen Shoulder - Symptoms, Causes & Treatment

Pain and stiffness in the shoulder joint is a hallmark symptom of frozen shoulder. Today, our Orleans physiotherapists explain how physiotherapy can help treat this condition. 

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Physiotherapy for Arthritis

Physiotherapy for Arthritis

When you have arthritis, joint pain and swelling can make everyday activities feel like monumental tasks. In this post, our Orleans physiotherapists explain how physiotherapy can play an important role in arthritis treatment and managing pain. 

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Chronic Pain Treatment & Physiotherapy

Chronic Pain Treatment & Physiotherapy

With physiotherapy, our Orleans physiotherapists employ specific physical methods to help restore function, movement and mobility in an area of a person's body affected by chronic pain due to injury or disease. Here, we define chronic pain and explain how physiotherapy can help. 

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Acute Injuries vs. Chronic Injuries

Acute Injuries vs. Chronic Injuries

You may have heard that a person can sustain two different types of injuries - acute and chronic. Each of these varieties of injuries works very differently, and each takes a different amount of time to heal. Our Orleans physiotherapists compare acute and chronic injuries.

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Mental Performance Consulting

Mental Performance Consulting

Whether you are looking for a way to achieve a high level of performance in physical sports or activities, or just searching for methods for improving your mindset in your everyday life, you know that mental training is critical to your success. Because of this, our Orleans physiotherapists recommend mental performance consultations to supplement your training.

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