The Motion Works Blog
Physiotherapy, also known as physical therapy, is a treatment proactive which is able to prevent diseases and conditions, restore your balance and help you to recover from injuries and alleviate associated pain. Here, our Orleans physical therapists walk you through 5 signs that physiotherapy may be the best way to help you get back to 100%.
Gestational diabetes is a type of diabetes that occurs during pregnancy and it usually resolves after birth. In Canada, it is estimated that 3 - 20% of pregnant women develop diabetes during pregnancy. Blood sugars can be managed with healthy eating, healthy weight gain and safe physical activity. A registered dietitian can help optimize your eating to prevent health complications.
Having healthy eating habits is an excellent way to increase your immunity and help fight viruses and illnesses. Our registered dietitian can help you make better food choices leading to a healthier lifestyle and immune response.
Neck pain is one of the most common sources of discomfort experienced by our Orleans patients, Pain or discomfort in your neck may be caused by a range of issues, from posture to injuries and more. Here our physiotherapists at Motion Works Physiotherapy explain some of the causes of and treatments for pain in your neck.
Lower back pain is a very common experience. It can range from a mild discomfort to significant pain. While lower back pain will often dissipate on its own, the best way to make sure it won't return is treatment. Regardless of the severity of your lower back pain, our team of physiotherapists at Motion Works Physiotherapy are here for you. Here, they explain how we can help prevent and recover from back pain.
Our pelvic floor physiotherapists share information about lubricants and moisturizing lubes.
The core is our main line of defense against excessive strains on the joints in our back as we move during daily activities.
Our trained physiotherapists can fit a pessary to help alleviate your symptoms of pelvic organ prolapse.
Registered massage therapy provides a number of benefits including soothing sore muscles and encouraging relaxation.
Physiotherapists offer a number of stress management techniques and treatments which can help improve health and well-being.