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Physiotherapy for New Moms

Physiotherapy for New Moms

Pregnancy can result in a variety of conditions, including urinary incontinence, back pain, reduced strength and flexibility, and much more. Here, our Orleans physiotherapists explain how physical therapy can help your body recover from health issues associated with pregnancy.

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Physiotherapy for Rotator Cuff Injuries

Physiotherapy for Rotator Cuff Injuries

Your rotator cuff is a collection of four tendons and muscles which wrap over your shoulders and the top of your arms. If this muscle group suffers an injury, they can limit your movement and cause pain. Whether you need surgery or not, our team pf physical therapists in Orleans are here to explain how physiotherapy can help you to recover.

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5 Tips to Remember When Looking For a Physiotherapist

5 Tips to Remember When Looking For a Physiotherapist

Much like any other medical professional, physiotherapists are both responsible for your recovery and are governed by service standards. However, you may not know what to look for and what to prioritize when looking for a new physical therapist. Here, our Stittsville team walks you through 5 things to look for when you're searching for a new physiotherapist. 

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Yoga as an Alternative Intervention for Urinary Incontinence

Yoga as an Alternative Intervention for Urinary Incontinence

Do you experience urine leaks while running, jumping, laughing, or sneezing? Yoga might very well be an alternative or supplemental intervention method perfect for you! Our pelvic physiotherapists frequently include yoga postures and breath work to improve and manage the symptoms of various pelvic health conditions. Are you surprised to hear this?

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How to Find a Registered Physiotherapist in Ontario

How to Find a Registered Physiotherapist in Ontario

Although you may know what you are looking for from your physical therapy treatment, the process of finding the right physiotherapist for you can be daunting. Here, our knowledgeable staff at Motion Works Physiotherapy Orleans in Orleans provide you with a number of different resources to help you find a registered physiotherapist in Ontario.

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The Importance of Dietary Calcium and Magnesium

Calcium is a mineral that is well known for its role in maintaining healthy and strong bones. About 99% of the calcium in our body is found in our teeth and bones. 

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Healthy Summer Sweets & Snacks

Healthy Summer Sweets & Snacks

Are you in a slump when it comes to cooking at home? Do you find yourself grabbing pre-made snacks or meals from the gas station or grocery store? It's time to change up your snacking habits!

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Healthy Summer Breakfasts

Healthy Summer Breakfasts

You may know how to make healthy sweets and snacks to avoid prepackaged foods, but now we show you some examples of healthy summer breakfasts!

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Everything You Need to Know About Eating Plant-based: Part 1

Everything You Need to Know About Eating Plant-based: Part 1

Whether you, a friend or a family member has allergies to certain foods or has chosen a new dietary path, plant-based eating doesn't have to be a challenge.

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How to Snack without Overeating

How to Snack without Overeating

Have you ever been tempted with ready-made, quick-access and well-priced snacks at your grocery store or gas station? Well, you're not alone. Even Susan, our registered dietician, has fallen victim to their lure recently.

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