Anyone, including children and adults, can experience a sports-related injury. That's why it's important to practice proper techniques and address pain promptly. In this post, our Orleans physiotherapists share sports injury prevention tips and discuss how sports injury prevention physiotherapy and rehab can help.
Every athlete's training regimen should incorporate sports injury prevention and rehab. Today, our Orleans physiotherapists offer tips to prevent sports injuries and explain how physiotherapy can be a valuable addition to your routine.
Our posture is key to our long-term physical health. Fortunately, we can leverage physiotherapy and other measures to improve our posture. Our Orleans physiotherapists discuss how.
Pelvic health is key to your internal and sexual health. Today, our Orleans physiotherapists explain what our pelvic floor is and what it does. Plus, how to improve your pelvic health and how physiotherapy for pelvic pain can reduce complications.
Do you sit at a computer all day at work? You've probably felt your back get tied up in knots and suffered from body aches due to lack of movement, stress or other factors. Our Orleans physiotherapists explain how physiotherapy can help alleviate desk-related pains.
A woman's body will go through important changes during her pregnancy. While these changes are vital to fetal health and development, they can result in pressure, pain and misalignment throughout the body. Our Orleans physiotherapists explain how postpartum physiotherapy can help recovery.
Staying active during the winter is probably on your to-do list. However, a new or previous winter sports injury can hinder your enjoyment and leave you sidelined. Today, our Orleans physiotherapists discuss rehabilitation and physiotherapy options to treat and prevent these injuries.
You could be forgiven for wanting to don your comfiest sweatpants and wrap a blanket around yourself on these frigid mid-winter days. But did you know physiotherapy can be essential to helping you remain healthy and manage pain this winter? Our Orleans physiotherapists explain how.
Our Orleans physiotherapists describe how we can help you break the impact on your health and habits that a sedentary lifestyle can have.
Our Orleans physiotherapists discuss how we can help treat lower back pain and discomfort, and the types of exercises and treatments usually involved.
