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The Role of Physiotherapy in Managing Arthritis Symptoms

The Role of Physiotherapy in Managing Arthritis Symptoms

Arthritis affects millions of people worldwide. This diverse group of diseases targets the joints, leading to pain, stiffness, and reduced mobility. Physiotherapy can help address pain and mobility issues, while improving the overall quality of life!

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Hydration Tips for Athletes (Part 2)

Hydration Tips for Athletes (Part 2)

Staying properly hydrated is crucial for athletes to perform at their best. Dehydration can lead to a decline in physical and cognitive performance, as well as an increased risk of heat-related illnesses. However, hydration is not one-size fits all!

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Hydration Tips for Athletes (Part 1)

Hydration Tips for Athletes (Part 1)

Staying properly hydrated is crucial for athletes to perform at their best. Dehydration can lead to a decline in physical and cognitive performance, as well as an increased risk of heat-related illnesses. However, hydration is not one-size fits all!

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Swim Without Pain: Understanding and Overcoming Swimmer's Shoulder

Swim Without Pain: Understanding and Overcoming Swimmer's Shoulder

Swimmer's shoulder can be a frustrating and painful condition that affects swimmers of all levels! Our team of physiotherapists at Motion Works Orleans can work with you to alleviate your shoulder pain and help prevent future shoulder injuries! Take the plunge into physiotherapy and get back to enjoying the water with comfort and ease.

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Vestibular Physiotherapy: Regaining Balance and Quality of Life

Vestibular Physiotherapy: Regaining Balance and Quality of Life

Maintaining our balance and stability is an intricate process that relies on the proper functioning of our vestibular system. Vestibular physiotherapy offers effective rehabilitation and relief, empowering individuals to regain control, improve their balance, and restore their confidence.

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Pelvic Floor Physiotherapy & IBS Symptoms

Pelvic Floor Physiotherapy & IBS Symptoms

Living with irritable bowel syndrome (IBS) can be challenging and disruptive to your daily life. While there is no cure for IBS, there are strategies and treatments available to manage and alleviate its symptoms. Our pelvic floor physiotherapists can work with you to alleviate your IBS symptoms and allow you to return to your daily life!

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TMJ Pain: How Physiotherapy Can Help

TMJ Pain: How Physiotherapy Can Help

Are you experiencing jaw pain or discomfort? You may be suffering from TMJ pain. Temporomandibular joint (TMJ) disorder is a condition affecting the joint connecting the skull and jawbone. This can lead to pain and discomfort, difficulty speaking or chewing and a clicking or popping sensation when opening and closing your mouth. Our Orleans physiotherapists discuss assessment, management, and treatment of TMJ pain in this post. 

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Health Effects of Poor Posture & How to Improve

Health Effects of Poor Posture & How to Improve

Do you suffer from back, shoulder or neck pain or stiffness? Poor posture may play a role in those aches. Here, our Orleans physiotherapists explain the impact of bad posture and how we can help you improve the positioning of your body. 

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Smart Phones & Neck Pain Risks

Smart Phones & Neck Pain Risks

If we're not careful and mindful of our posture, time spent on our cell phones and other digital devices can become a literal pain in the neck. In this post, our Orleans physiotherapists offer advice on how to manage and prevent neck pain with exercise, stretches and physical therapy. 

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Sports Injury Prevention for Kids & Adults

Sports Injury Prevention for Kids & Adults

Anyone, including children and adults, can experience a sports-related injury. That's why it's important to practice proper techniques and address pain promptly. In this post, our Orleans physiotherapists share sports injury prevention tips and discuss how sports injury prevention physiotherapy and rehab can help. 

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