Our hip is a 'ball-and-socket' joint, that permits 3 movement in three planes. As a result, it is one of our more mobile (due to 3 planes of movement), yet stable joints. The joint is surrounded by strong muscles, that not only pro...
Stuck working at a desk all day? Experiencing neck or shoulder pain? Poor posture from our electronic devices, reading, and driving, can lead to a lot of upper body dysfunction of the neck, s...
Ahh, the fall season ... falling leaves, cooling temperatures, and it's trade show time again! This weekend, is Ottawa's Baby Show, November 4 & 5, 2017, at the EY Centre.
During or after pregnancy, some women will experience a condition called diastasis recti, which is a separation between the right and left abdominal muscles.
Blocked breast ducts are a common problem for many women who are breast feeding. If the blocked duct does not spontaneously clear in a day, physiotherapy treatment can be highly effective in resolving the blockage.
Stress is something that all of us experience from time to time. While it's unavoidable, it's also manageable, and your physiotherapist can help.
Many people lose willpower and commitment when it comes to their exercise routines. Physiotherapy can help you develop a routine you can stick to!
