Introducing Solids to Vegan Babies: 6-12 months
Introducing solids to your little one can be a time of great excitement and even greater angst.
10 Ways to Use a Self-massage Stick
Our staff are frequently educating clients, as well as family/friends, on how important it is to take control and responsibility of your body and injury recovery. We often include self-massage/release instructions for those individ...
How to Meal Plan Like a Dietitian in 5 Simple Steps
Although many of us try to plan our weekly meals ahead, often on the weekend. However many of us fail to stick with our meal plan, or struggle to make those meals as healthy as possible, or we simply get tired of trying to keep up ...
Gardening with a Physiotherapist
Spring has arrived and after those April showers we have seen our May flowers, and many spent this past Victoria Day long weekend 'planting' for the season, right? Well, did you garden safely? Want to prevent further injury? … He...
Common Bladder Irritants
We all know how much nutrition and food/fluid intake can affect our mood and our organs. Your urinary and bowel systems are no exception. What we eat or drink can influence us for the better or for the worse. Believe it or not, die...
Male pelvic pain
First off, if you are suffering with pelvic pain ... YOU ARE NOT ALONE! Many men suffer in silence with their pelvic pain.
Pelvic pain is very prominent and more common than one would think. When we think of pelvic health ...
Top Tips for Preventing Spring Cleaning Injuries!
Believe it or not, injuries caused by household chores - particularly when ‘spring cleaning’ - are more common than you think! Read on to discover how you can prevent injury this season!
After hi...
Congratulations Karen - 'Forty Under 40' 2018 recipient!
The entire team at Motion Works Physiotherapy Orleans want to congratulate Karen LeValliant, physiotherapist & owner, on being named a Forty Under 40 recipient for 2018. Your hard work and dedication, here and at your other cli...
Where is my headache coming from?
Do you suffer from headaches?
The most important skill in managing headaches is determining the actual cause of the headache and following through with the appropriate treatment, rather than merely treating the pain itself...
Sports Injuries in Children
STATISTICS
In 2012, more than 1.3 million kids went to the ER with sports injuries in the United States. Football injuries were in the lead, followed by basketball, soccer, and baseball, with the most injured...