Yearly Health Insurance: Use it or lose it

We’re coming near the end of 2018, and for many individual’s extended health benefits insurance renewal date is December 31st. Do you take advantage of allied health services covered under your plan?...

Cupping: What is it & how does it work

Cupping may seem new, since it is finally making its way into mainstream media, noted with media coverage of the 2016 Rio Summer Olympics (Michael Phelps’ circular bruises). However, its first recorded practice was ...

Pillow Talk! (pick the right one for you)

Did You Know?

Pillows were first used in Asia and Egypt by wealthy men to elevate their heads and keep bugs and insects away from their face. These were often made of stone, wood, or metal. Thankf...

Injury Spotlight: Carpal Tunnel Syndrome

Quick Facts

Symptoms often start at night, as most people sleep with bent wrists.
Don’t normally feel symptoms in the pinky finger, due to the nerve distribution pattern of the hand.
The carpal ...

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Organ Prolapse

What is it?

A prolapsed organ is when a pelvic organ drops from its original place and ends up pushing against or into the walls of the vagina. The organs at fault are the bladder, uterus and/or rectum.