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Successful New Year's Resolutions

Successful New Year's Resolutions

Now that we have just over one week of 2018 under our belts, many have already failed their new year's resolutions, either because they set ambitious goals, without a thorough plan of action, or are unsure how to find success.   Whether your resolutions included eating habit changes, or exercise, check out our sister clinic, Nepean Sports Medicine & Physiotherapy Centre's dietitian, Susan Macfarlane, blog to help you create successful new year's resolutions ... Or help you create goals and lifestyle changes that can and will last!

(click here for Successful New Year's Resolution blog)

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