Whether you are looking for a way to achieve a high level of performance in physical sports or activities, or just searching for methods for improving your mindset in your everyday life, you know that mental training is critical to your success. Because of this, our Orleans physiotherapists recommend mental performance consultations to supplement your training.
Arthritis or more specifically, osteoarthritis is a common condition that may affect up to 1 in 5 people at some point in their life. This condition can cause, pain, loss of mobility in joints and discomfort in our clients. Here, our Stittsville physiotherapists explain how we can treat osteoarthritis through a number of treatments.
While you may think of the phrase "no pain, no gain" when it comes to being physically active as part of your day-to-day life, this isn't necessarily true. The team of physiotherapists serving Orleans and Ottawa are here to explain how we can help alleviate and prevent pain through sports physiotherapy.