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5 Benefits of Physiotherapy

5 Benefits of Physiotherapy

Physical therapy, or physiotherapy, is a great method of treating patients at any age in order to prevent diseases, restore your body's function and alleviate pain. Here, our team of dedicated Orleans physiotherapists will explain 5 ways that physiotherapy can help to improve your health.

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5 Signs That You Might Need Physiotherapy

5 Signs That You Might Need Physiotherapy

Physiotherapy, also known as physical therapy, is a treatment proactive which is able to prevent diseases and conditions, restore your balance and help you to recover from injuries and alleviate associated pain. Here, our Orleans physical therapists walk you through 5 signs that physiotherapy may be the best way to help you get back to 100%.

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Gestational Diabetes

Gestational Diabetes

Gestational diabetes is a type of diabetes that occurs during pregnancy and it usually resolves after birth. In Canada, it is estimated that 3 - 20% of pregnant women develop diabetes during pregnancy. Blood sugars can be managed with healthy eating, healthy weight gain and safe physical activity. A registered dietitian can help optimize your eating to prevent health complications.

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Boosting Immunity with Nutrition

Boosting Immunity with Nutrition

Having healthy eating habits is an excellent way to increase your immunity and help fight viruses and illnesses. Our registered dietitian can help you make better food choices leading to a healthier lifestyle and immune response.

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Physiotherapy for Lower Back Pain

Physiotherapy for Lower Back Pain

Lower back pain is a very common experience. It can range from a mild discomfort to significant pain. While lower back pain will often dissipate on its own, the best way to make sure it won't return is treatment. Regardless of the severity of your lower back pain, our team of physiotherapists at Motion Works Physiotherapy Orleans are here for you. Here, they explain how we can help prevent and recover from back pain.

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Lubricants or Moisturizing Lubes: What is the difference?

Lubricants or Moisturizing Lubes: What is the difference?

Our pelvic floor physiotherapists share information about lubricants and moisturizing lubes.

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What 'CORE' really means ...

What 'CORE' really means ...

The core is our main line of defense against excessive strains on the joints in our back as we move during daily activities.

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Five Benefits of Massage Therapy

Five Benefits of Massage Therapy

Registered massage therapy provides a number of benefits including soothing sore muscles and encouraging relaxation.

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Understanding Stress and How To Manage It

Understanding Stress and How To Manage It

Physiotherapists offer a number of stress management techniques and treatments which can help improve health and well-being.

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10 Ways to Use a Ball for Self Massage/Release

10 Ways to Use a Ball for Self Massage/Release

You can take control of your body and injury recovery, follow our steps for self massage/release.

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(613) 714-9722