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Yoga as an Alternative Intervention for Urinary Incontinence

Yoga as an Alternative Intervention for Urinary Incontinence

Do you experience urine leaks while running, jumping, laughing, or sneezing? Yoga might very well be an alternative or supplemental intervention method perfect for you! Our pelvic physiotherapists recommend yoga postures and breath work to improve and manage the symptoms of various pelvic health conditions. Are you surprised to hear this?

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How to Find a Registered Physiotherapist in Ontario

How to Find a Registered Physiotherapist in Ontario

Although you may know what you are looking for from your physical therapy treatment, the process of finding the right physiotherapist for you can be daunting. Here, our knowledgeable staff at Motion Works Physiotherapy Orleans in Orleans provide you with a number of different resources to help you find a registered physiotherapist in Ontario.

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5 Signs That You Might Need Physiotherapy

5 Signs That You Might Need Physiotherapy

Physiotherapy, also known as physical therapy, is a treatment proactive which is able to prevent diseases and conditions, restore your balance and help you to recover from injuries and alleviate associated pain. Here, our Orleans physical therapists walk you through 5 signs that physiotherapy may be the best way to help you get back to 100%.

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Gestational Diabetes

Gestational Diabetes

Gestational diabetes is a type of diabetes that occurs during pregnancy and it usually resolves after birth. In Canada, it is estimated that 3 - 20% of pregnant women develop diabetes during pregnancy. Blood sugars can be managed with healthy eating, healthy weight gain and safe physical activity. A registered dietitian can help optimize your eating to prevent health complications.

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Boosting Immunity with Nutrition

Boosting Immunity with Nutrition

Having healthy eating habits is an excellent way to increase your immunity and help fight viruses and illnesses. Our registered dietitian can help you make better food choices leading to a healthier lifestyle and immune response.

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Physiotherapy for Neck Pain

Physiotherapy for Neck Pain

Neck pain is one of the most common sources of discomfort experienced by our Orleans patients, Pain or discomfort in your neck may be caused by a range of issues, from posture to injuries and more. Here our physiotherapists at Motion Works Physiotherapy Orleans explain some of the causes of and treatments for pain in your neck.

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Lubricants or Moisturizing Lubes: What is the difference?

Lubricants or Moisturizing Lubes: What is the difference?

Our pelvic floor physiotherapists share information about lubricants and moisturizing lubes.

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What 'CORE' really means ...

What 'CORE' really means ...

The core is our main line of defense against excessive strains on the joints in our back as we move during daily activities.

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Pelvic Organ Prolapse & Pessary 101

Pelvic Organ Prolapse & Pessary 101

Our trained physiotherapists can fit a pessary to help alleviate your symptoms of pelvic organ prolapse.

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Five Benefits of Massage Therapy

Five Benefits of Massage Therapy

Registered massage therapy provides a number of benefits including soothing sore muscles and encouraging relaxation.

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